With more workers navigating the landscape of return to work, the hybrid format is proving to be more than a passing trend. This shift is because most of the long-term effects of […]
3 must-have soft skills for the hybrid workplace
Feeling overwhelmed about life picking up again? Try implementing ‘microsteps’
As we see the light at the end of the COVID tunnel in the U.S. and many other countries, a new phase of collective experience has kicked in: anticipation. It’s spring. The […]
These are the 3 types of mental downtime your brain needs
Over the past decade, it has become clearer to many that being “on” 24/7/365 is not a recipe for success. Discussions about work-life balance and the need to take vacations are signs that we […]
I interviewed 500 happy people. Their habits will transform your day
In 2019, I traveled to all 50 states to find out how Americans achieve internal happiness regardless of external circumstances. During my journey, I interviewed more than 500 self-described happy people to […]
Try this easy tactic to trick your brain into making better decisions
Imagine this: You’re heading for the cashier at your local bookstore when you pass a display selling coffee mugs for $5. There’s only one left, sporting an image of your favorite celebrity, […]
4 emotionally intelligent ways to accept people who don’t share your values
Values are the core beliefs that guide people’s behaviors and interpretations of the world. We see the world through the prism of our own values, which function as an inner compass and help us […]
This is how to keep your cool during an emotionally taxing conversation
At one point or another, we’ve all lost our cool at work. Perhaps you pulled an all-nighter to finish a project, only to feel distressed when it was criticized by a client. […]
Why psychological safety at work is key to preventing employee burnout
The signs and symptoms of burnout were already showing themselves on a daily basis by the time Paula Davis identified their cause. It was 2009, and Davis was working as part of […]
The 4 management styles of emotionally intelligent leaders
Given the new era of work and fluctuating economic progress, typical planning strategies that push companies toward surviving and defending themselves are no longer enough. Strategic planning promotes programmatic, analytical thinking that encourages leaders to stick […]
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