News

Study: Views Of Greenery From Home, Work Help Reduce Harmful Cravings

So much of modern life happens indoors. From offices to apartments or homes, most people in today’s day and age find themselves cooped up inside for most of the day. Spending more time outdoors has long been linked to a more positive mindset, but now a study has concluded that just seeing greenery on a day-to-day basis can put us in a better mindset and reduce harmful cravings for substances such as alcohol, cigarettes, and junk food.

According to the study out of the University of Plymouth, being able to see greenery and nature from your home will lead to less frequent, and intense, cravings. The research builds off of previous work that has established a link between exercising outdoors and reduced cravings, but the study’s authors assert that exercise isn’t necessary to reap the benefits of nature.

More

Advertisements

Categories: News

Tagged as: , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s